Transformational Breath

with Mary O’Dwyer 

Saturday, November 4th

Time: 1:00 -3:00 PM

Cost: $25 till Oct. 31, $30 after

Do you find yourself stuck in the same old patterns and habits? Failing to speak up for yourself? Bottling up emotions until you explode? Experience the benefits and application of a full, deep, connected Breath. Transformational Breath®. Relieve Stress. Heal relationships. Heal yourself – Physically, Mentally, Emotionally. Live fully. Be Joyful. Feel connected. Join Mary and Transform your breath through this unique form of meditative breath work as you heal and release. Come in and let’s breathe together! Sign Me Up!

“Let Love and Breath into Your Life … Be Transformed”

Please bring your mat, blanket and pillow for this workshop.